Useful Links Mentioned in the Video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/products/anti-spike-formula/utm_campaign=season1
• Food classification Master list: https://www.glucosegoddess.com/email-ggshow-t2d-master
• Blood Tests Guide as a PDF: https://www.glucosegoddess.com/email-ggshow-t2d-blood-tests
• 10 Core Glucose Hacks PDF: https://www.glucosegoddess.com/email-ggshow-t2d-10hacks
• Recipe Club:
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