I had the privilege of speaking with medical students from the University of Arizona, delving into their thoughts on nutrition and their current studies in medical school.
It’s intriguing, and somewhat disheartening, to note that the curriculum still emphasizes a fundamental understanding of cholesterol, impacting their perceptions of superfoods like red meat.
Why is it that a nutrient-rich, whole food like red meat is often considered harmful to humans, when our evolution spans thousands of years with meat as a primary dietary staple?
We know…
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