WE NEED DIFFERENT THINGS AT DIFFERENT TIMES!
Have you listened to this week’s NEW podcast episode with @dr.mindypelz ? it’s our third conversation together on my podcast🎙️
We re-explore a topic that resonated with many of you—how to avoid common pitfalls in women’s nutrition, the importance of understanding our unique hormonal cycles, and finding an approach to eating that “feeds your body and soul.
This really is a powerful conversation and Mindy’s empowering attitude reminds all of us that it’s never too late to better understand our bodies and take action to improve the quality of our lives.
If you haven’t already listened, search for episode 474 of the ‘Feel Better, Live More’ podcast on your favourite platform🎧
Let me know what resonates with you the most from this episode—I’d love to hear your thoughts!