Post From www.everydayhealth.com
If you’re at risk for anaphylaxis, it’s important to have an action plan in place. This action plan should include written instructions about how to respond if you develop anaphylaxis, in case you aren’t able to give yourself epinephrine and seek emergency care on your own.
The most important step in any action plan is to give yourself an epinephrine injection. To do this, you’ll need to have an epinephrine auto-injector with you at all times. This device contains a predetermined single dose of epinephrine, which you’ll inject into…