Post From daveasprey.com
A preview of this eye-opening conversation on methylation, genetic health, and the hidden factors influencing your well-being.
- 00:31 What Is Methylation?
Gary Brecka explains methylation, the critical process that converts nutrients into usable forms, and why MTHFR mutations can wreak havoc on your health.
- 01:37 MTHFR, Folate & Your Health
The truth about MTHFR gene mutations, why folic acid is dangerous, and how methyl folate can correct deficiencies that impact energy, mood, and longevity.
- 04:17 How Methylation…