Useful Links Mentioned in the Video:
• Anti-Spike formula – https://www.antispike.com
• My Glucose Hacks – https://www.glucosegoddess.com/pages/10-core-glucose-hacks
• Savoury breakfast recipes FREE PDF – https://www.glucosegoddess.com/pages/free-savoury-breakfast-recipes
• Food classification master list FREE PDF- https://www.glucosegoddess.com/pages/food-classification-master-list
🔬 Scientific references here: https://www.glucosegoddess.com/pages/science-episode-breakfast
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