Is it good to eat oatmeal every day? What is the healthiest thing to eat for breakfast? In this episode, we explore the impact of breakfast on your health and discuss healthy breakfast options.
#HealthyBreakfastOptions #ImpactOfBreakfastOnYourHealth #DrGundry #AvocadoToast #OatmealHealthy
— Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20
Dr. Gundry is the author of The Plant Paradox – A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.
To learn the best breakfasts for your health watch this video – https://youtu.be/cTYiCDkYZSU
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