Here’s my animal-based grocery haul at SAM’S CLUB
It’s easy to find quality animal-based foods almost anywhere…
It’s always meat / organs / fruit / honey / raw dairy. This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet…
Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator
00:00 Intro
00:09 Meat first!
02:30 Raw cheese
03:54 Pickles??
04:18 Chicken
04:44 Seafood
05:40 More grass-fed meat
06:38 Fruit
07:51 Spinach?
08:46 Fruit juice
09:11 Sourdough…
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