Useful Links Mentioned in the Video:
• Anti-Spike formula – https://www.antispike.com
• My Glucose Hacks FREE PDF – https://www.glucosegoddess.com/pages/10-core-glucose-hacks
In this episode, I break down the most popular blood sugar supplements that I DON’T take — and reveal the two natural, clinically-backed plant molecules I DO take every day to reduce glucose spikes and improve my long-term glucose levels: mulberry leaf extract and lemon extract (eriocitrin).
🔬 Scientific references…
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