Useful Links Mentioned in the Video:
• Anti-Spike formula – https://www.antispike.com
• My Glucose Hacks – https://www.glucosegoddess.com/pages/10-core-glucose-hacks
• Protein intake calculator (and protein foods) https://www.glucosegoddess.com/pages/protein-intake-calculator
• My Protein Guide FREE PDF – https://www.glucosegoddess.com/pages/free-protein-guide
🔬 Scientific references here: https://www.glucosegoddess.com/pages/science-episode-menopause
Menopause is NOT just about hot…
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