I've been on quite the journey, spending years crafting lifestyle tools without ...

I’ve been on quite the journey, spending years crafting lifestyle tools without …


I’ve been on quite the journey, spending years crafting lifestyle tools without truly understanding the unique needs of my feminine body.

That all changed when I hit perimenopause and my hormones decided to go on a wild adventure, teaching me that it was time for a new approach.

This revelation sparked a mission close to my heart: to help women heal through the transformative power of fasting.

That’s where “Fast Like A Girl” came in, guiding you to create a fasting lifestyle that dances with your hormones, cherishes rest, and celebrates our feminine bodies.

Now, I’m thrilled to introduce you to the next chapter: “Eat Like A Girl,” my latest cookbook. It’s your guide to a balanced, vibrant life and a healthy love affair with food.

And now, when you preorder your copy, I’m also going to gift you with a Quick Start guide that you can download today!

This exclusive bonus is your ticket to understanding your body’s signals, discovering hormone-balancing recipes, and mastering the art of breaking your fast.

I would be honored if you walked this journey with me – preorder your copy of “Eat Like A Girl” now and claim your quick-start guide.

Link in my bio to get your copy!
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