Is intermittent fasting the best way to heal your gut? With Dr. Will Cole.

Is intermittent fasting the best way to heal your gut? With Dr. Will Cole.



Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.

Time stamps:
0:11:35 – Podcast begins
0:12:30 – What is “intuitive eating?”
0:16:05 – Fasting is a byproduct of metabolic flexibility
0:17:55 – Fasting is built into who we are genetically
0:20:35 – The…

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