“If you learn to eat like a girl—in a way that helps you produce, metabolize, and detox your hormones—you will find yourself living in a body you love.” 💛
Did you know…gut health is pivotal to hormonal health? Swipe through for five superfoods great for your next gut detox!
Learn more about health, hormones, and how to live in harmony with YOUR body in renowned holistic-health expert Dr. Mindy Pelz’s brand-new cookbook, Eat Like a Girl, available for pre-order NOW! 🥕🍎🧄🍊🌱