IBS Diet Plan, Including What Foods to Eat vs. Avoid

IBS Diet Plan, Including What Foods to Eat vs. Avoid


Post From draxe.com   


According to a clinical review published in the Journal of the American Medical Association, irritable bowel syndrome (IBS) affects between 7 percent to 21 percent of the general population. The amount of people who now struggle with some form of IBS is estimated to be a shocking 60 million people in the U.S. alone (roughly 20 percent of all Americans).

If you want to overcome digestive symptoms that may include diarrhea, constipation, bloating and gas, then following an IBS diet and adhering to an IBS treatment plan is essential. Many…



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