The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com
You all know Ben Greenfield, he’s the man. Check out his new book here: www.boundlessbook.com
Time Stamps
8:10 Start of the podcast.
9:25 How Ben is handling the Coronavirus outbreak/quarantine.
14:24 Sun, stress relief, nutrition importance.
15:20 Exercising too intensely/breathwork.
18:45 Different breathing techniques/breathing exercise example.
24:23 Nitric Oxide/blood brain barrier permeability.
26:40 Mammalian Dive Reflex.
33:00…
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