How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY!

How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY!


Post From daveasprey.com   


A preview of this episode with Timbaland on health, addiction, and transformation. 

  • 00:00Introduction to the Human Upgrade

Dave introduces the episode, recorded live at the Eudaimonia conference, featuring Timbaland’s journey from music mogul to health advocate. 

  • 00:09Timbaland on Passion and Energy

How passion fuels creativity and stamina—but can also lead to burnout if not managed properly. 

  • 00:42Balancing Passion and Avoiding Burnout

The importance of maintaining balance, harnessing excitement, and staying…

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