Post From daveasprey.com
Rick’s nighttime routine, including the Fisher Wallace device, red light therapy, and sauna benefits.
- 00:51 – Intro to Rick Rubin
Dave introduces Rick Rubin and his profound influence on the music industry.
- 02:51 – Rick’s Musical Journey
How Rick discovered his passion for music and the origins of his legendary career.
- 03:06 – The Creative Process
The magic behind musical breakthroughs and how subtle shifts transform good into great.
- 08:31 – Biohacking & Sensitivity
How Rick’s heightened sensitivity impacts…