Post From daveasprey.com
For many of us, our vision tends to decline as we age. I used to have 20/80 vision, which meant I struggled to see anything clearly from a distance—imagine trying to watch TV from the other end of a tennis court! However, through dedication and the right practices, I improved my vision to 20/15, which is even better than what’s required to be a fighter pilot. Here’s how I did it with five easy habits that can help you enhance your eyesight naturally.
1. Focus Shifting
The first exercise I recommend is called focus shifting. This…