1201. 3 Experts Reveal the Secrets to Optimizing Your Nutrition

How I Got Abs In My 50s By Drinking Butter Coffee 


Post From daveasprey.com   


In my 30s, I thought I had everything figured out. I was an entrepreneur in Silicon Valley, navigating the highs and lows of a fast-paced life. But my health? That was a different story. Weighing nearly 300 pounds and battling relentless fatigue, I was stuck in a cycle of failed diets and grueling gym routines. Nothing worked—until I discovered a game-changer: butter coffee. 

The Wake-Up Call 

At just under 30, my doctor delivered a grim reality check. My blood was thick with…

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