The Carnivore Code has arrived and it’s already a bestseller!! Get it here: www.thecarnivorecodebook.com
In this snippet from my podcast (Fundamental Health, available on iTunes, YouTube and everywhere) with Aseem Malhotra (a cardiologist in the UK), he gives his view of how to do this. The basics are incredibly simple and deserve MUCH more attention in the popular media: eliminate processed carbohydrates (the word there is processed, carbohydrates in general do NOT cause insulin resistance, but there does appear to be individual variability…
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