Post From drwillcole.com
Your poop is an excellent clue about what’s going on with your gut health, which is an excellent clue about what’s going on with your overall health.
That’s why I’ve gotten very used to talking about poop in my functional medicine telehealth practice. Frequency, consistency, shape, size, colour– each of these things, combined with symptoms and how you feel throughout the day, all provide their own insights.
And more often than you might think, people ask me about how to poop better.
I’ve also seen a lot of people asking online…