Useful Links that I cover in the video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by 40%: https://antispike.com/products/anti-spike-formula/utm_campaign=season1
• 10 Easy Glucose Hacks as a PDF
https://www.glucosegoddess.com/email-ggshow-spikes-10hacks
Welcome back to my show! Today, I’m discussing the secrets of glucose spikes and their surprising effects on our health. Find out why they matter even if you don’t have diabetes, and get my top tips to…
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