Useful Links Mentioned in the Video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/products/anti-spike-formula/utm_campaign=season1
• 10 Core Glucose Hacks PDF: https://www.glucosegoddess.com/email-ggshow-energy-10hacks
In this episode I dive into the fascinating world of mitochondria — your cells’ energy factories. I explain how too much glucose can overload these powerhouses, leading to fatigue, and share practical tips…
source