Here is the exact diet and exercise protocol of Paul Saladino and Kneesovertoesguy…
In this video, I am going to show you how to follow an animal-based diet, from breakfast through dinner, and explain why it’s the optimal human diet…
Kneesovertoesguy will take you through his strength and mobility routine to bulletproof your body and allow you to move like an athlete…
We will take you through all the basics of the diet and exercise protocol…
You will learn why an animal-based is optimal for humans and how strength and mobility…
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