Useful Links that I cover in the video:
• Anti-Spike formula – https://www.antispike.com
• My glucose hacks – https://www.glucosegoddess.com/pages/10-core-glucose-hacks
• Food classification master list – https://www.glucosegoddess.com/pages/food-classification-master-list
• Protein PDF – https://www.glucosegoddess.com/pages/free-protein-guide
• Recipe Club – https://www.glucosegoddess.com/products/recipe-club
Scientific references here:
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