Post From daveasprey.com
(00:00:00) Opening
- Introduction to Ketone IQ and its benefits.
- Dave Asprey shares his personal use of Ketone IQ during meditation and travel.
(00:01:07) Introduction to Ketones and the Episode’s Focus
- Discussion on the evolution of the ketogenic diet and the growing knowledge about ketones.
- Importance of ketones in cognitive function, longevity, and performance.
(00:03:08) Michael Brandt’s Background
- Introduction to Michael Brandt, CEO and Co-founder of HVMN.
- Michael’s achievements and his background in…