Useful Links Mentioned in the Video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by 40%: https://antispike.com/products/anti-spike-formula/utm_campaign=season1
• Food Classification Master List – https://www.glucosegoddess.com/email-ggshow-foodorder-masterlist
• Recipe Club – https://www.glucosegoddess.com/recipe-club
Welcome back! In today’s episode, we explore a groundbreaking yet straightforward health hack: eating your food in the right order. This…
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