Post From drgundry.com
As a former popcorn super fan, I hate to say it… but popcorn is one of the worst choices for your health.
In this episode, I break down the reasons why—from inflammatory proteins to glyphosate exposure.
But don’t worry if you’re a fan of popcorn or other lectin-rich foods. I’ll also share easy strategies to reduce their negative impact. You don’t have to give up your favorite snacks entirely—there are smarter, healthier options to enjoy!
On this episode you’ll learn:
- The shocking truth about what’s really in your bowl of…