Post From drgundry.com
What if the vegetables your body needs most… are the ones you’re not eating?
In today’s episode, I’m sharing six surprising vegetables that could make a big difference in how you feel – including three that are probably missing from your plate.
On this episode, you’ll learn:
- What makes THIS veggie one of the best sources of prebiotic fiber – and my favorite way to prepare it (1:45)
- Why skipping the rinse on your root veggies could actually be a smart move for your gut (5:00)
- Which vegetables should NEVER be cooked if…