Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Podcast

Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Podcast



This week, Paul talks to Mike Fave, critical care RN about all things sugar & fructose. They share their thoughts on a recent podcast with Andrew Huberman and Alex Lustig, and why they disagree with certain points made about insulin, fruit juice, and fructose.

*Produced by ⁠Mountain Valley Media

00:00:00 Podcast begins
00:04:00 Mike’s background
00:05:15 Diving into fructose
00:13:00 Thoughts on honey and other carb sources
00:27:30 Robert Lustig rebuttal: is fructose addictive?
00:37:40 Fructose & fiber
00:47:00 How fructose affects the…

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