In this snippet from my podcast on Coronavirus (Fundamental Health, available on iTunes, YouTube and everywhere) earlier this week I review a bit about what we know regarding nutrient needs and the immune system. As I discuss here, it’s pretty clear that A,C,D,E,B6,B2 and B12 as well as zinc, selenium, copper, and iron are VERY important for optimal immune function. Other than vitamin C (which I have discussed at length in my book, The Carnivore Code and elsewhere), animal foods are CLEARLY superior sources of ALL of these nutrients in more…
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