Oooo guys! This is a good one, and it’s going to ruffle some keto-feathers!
There is a tendency within nutritional circles to fall prey to reductionist thinking.
We know sugar is bad, right? Therefore any foods (no matter how evolutionarily consistent) that contain sucrose, or the evil-fructose are bad for you, too, right?
Not so fast seabass!
These apparent evolutionary inconsistencies have always puzzled me and caused me to wonder about how foods like honey or fruit might be different than pure sucrose, or if your body’s response to…
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