Useful Links Mentioned in the Video:
• Anti-Spike formula – https://www.antispike.com
• My Glucose Hacks – https://www.glucosegoddess.com/pages/10-core-glucose-hacks
• Food classification master list – https://www.glucosegoddess.com/pages/food-classification-master-list
🔬 Scientific references here: https://www.glucosegoddess.com/pages/science-episode-clothes-on-carbs
Are you constantly hungry just 2 hours after eating? You might be eating naked carbs! In this episode, I break down the…
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