Post From draxe.com
When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when candida overproduces, it can then become a serious concern that causes a wide variety of negative and serious health problems. A yeast-free candida diet is one of the best ways to reduce and eliminate candida symptoms, but what exactly do you need to eliminate from your diet?
Read on and I’ll tell you exactly what to take out of your diet and what to add to get rid of candida for good.