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Caloric Restriction
Hello, this is Dr. Ellen. For many years, there have been a lot of conversations about ways to lose weight for cosmetic reasons as well as to increase health and lifespan. These conversations have progressively increased over the years as the number of those becoming overweight or obese has continued to increase. There has also been increased recognition of many disorders (i.e., comorbidities) that accompany excessive weight, including type 2 diabetes, ischemic heart disease, hypertension, and elevated low-density…