Post From drwillcole.com
Your gut is talking to you all the time, through every symptom and every nuance of how you feel on a given day. But understanding what it’s actually telling you can take some time and practice.
Through my work as a functional medicine practitioner, I have learned a ton about how to decode messages from the gut. Everybody is different, but there are some key signs and signals that we can all use to help us figure out what’s going on with our digestion.
Which brings me to today’s topic. What’s really going on when you get bloated…