#319 ‒ Peter's key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2

#319 ‒ Peter’s key takeaways on liver health, heart rate variability, AI in medicine, klotho, and lactate metabolism | Quarterly Podcast Summary #2

Post From peterattiamd.com    In this quarterly podcast summary (QPS) episode, Peter summarizes his biggest takeaways ...

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High-intensity interval training and cognitive function in older adults: promising but limited findings

High-intensity interval training and cognitive function in older adults: promising but limited findings

Post From peterattiamd.com    As we age, forgetfulness and dementia become significant health concerns, with memory ...

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Cold therapy: the facts, the myths, and the how-to

Cold therapy: the facts, the myths, and the how-to

Post From peterattiamd.com    Cold therapy has seen a remarkable surge in popularity over recent years. ...

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#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations

#318 ‒ Cycling phenom and Tour de France champion Tadej Pogačar reveals his training strategies, on-bike nutrition, and future aspirations

Post From peterattiamd.com    Tadej Pogačar is a three-time Tour de France champion and one of ...

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Could plasma protein levels be a surrogate for VO2 max testing as a measure of cardiorespiratory fitness?

Could plasma protein levels be a surrogate for VO2 max testing as a measure of cardiorespiratory fitness?

Post From peterattiamd.com    The evidence that increasing cardiorespiratory fitness (CRF) levels positively correlates with improved ...

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#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.

#314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.

Post From peterattiamd.com    David Allison, a leading expert in obesity and nutrition, quantitative genetics, clinical ...

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A guide to Zone 2 training: its profound impact on health, detailed training instructions, addressing male and female differences, and more

A guide to Zone 2 training: its profound impact on health, detailed training instructions, addressing male and female differences, and more

Post From peterattiamd.com    Among the topics we’re asked about most frequently, Zone 2 training is ...

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Back on the merry-go-round of bad science regarding meat consumption

Back on the merry-go-round of bad science regarding meat consumption

Post From peterattiamd.com    It seems I’m back in a time loop, repeating the same old ...

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#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger

#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger

Post From peterattiamd.com    Sebastian Junger is an award-winning journalist, bestselling author, and previous guest on ...

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