🤯🤯🤯 Polyunsaturated fats are good for us, right? Not so fast sea bass! As Ivor Cummins and I discuss in this snippet from our recent talk on my podcast (Fundamental Health, available on iTunes, Youtube, and everywhere, link in bio) omega-6 polyunsaturated fats (PUFAs) have been repeated shown to be HARMFUL to humans in anything over very small doses. The ancestral human diet doesn’t appear to have contained more than 1% of these fats and as Ivor points out, in animal models, amounts greater than 3% induced LIVER CANCER. How much of the…
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