Here’s my animal-based grocery haul at Trader Joe’s…
If you can’t get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/products/beef-organs
It’s easy to find good quality animal-based foods almost anywhere…
It’s always meat / organs / fruit / honey / raw dairy.
This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet…
Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guide#calculator
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