Post From drwillcole.com
A salt water flush is a tool designed to help your body flush out old waste. I like using it as an at-home remedy for constipation and have recommended it to many of my patients dealing with the same issue.
The idea behind it is simple: You drink a mixture of warm water and salt, a combo that has a laxative effect. Research is mixed regarding its effects beyond constipation relief, but you can’t deny its almost immediate effects on the bowels.
Read on to learn more about what you should believe concerning salt water cleanse benefits, my salt…