This week, Paul has Georgi Dinkov back on the podcast for the third time to cover a plethora of topics: the benefits versus risks of carbohydrates, polyunsaturated fatty acids in cell membranes, the root causes of diabetes and cancer, and so much more.
00:00:00 Podcast begins
00:02:54 Can we extend our lifespan through fasting and Metformin?
00:11:24 High intensity interval training and other kinds of exercise
00:16:54 Protein, glycine, and preventing sarcopenia
00:25:35 Inflammation and endotoxins
00:34:15 Stop fearing blood glucose…
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