Post From daveasprey.com
- 00:00 – Introduction to Reverse Bucket List
Dave introduces the concept of a “reverse bucket list,” encouraging a focus on removing rather than adding attachments in life.
- 00:35 – The Science of Happiness
Arthur Brooks discusses what truly makes us happy, challenging popular misconceptions about happiness.
- 00:58 – Personal Journey to Happiness
Arthur shares his own journey toward understanding happiness and the pitfalls he encountered along the way.
- 01:44 – Meet Arthur Brooks
An introduction to…