Here are nature’s Gatorades…
Watermelon, orange, pineapple juice, and coconut water are nature’s Gatorades…
Fruit juice is rich in many bioavailable minerals like potassium and magnesium and naturally occurring sugars…
Ditch the chemicals, processed sugar, and synthetic ingredients found in regular Gatorade…
Fruit juice is one of the best ways to hydrate because of all the naturally occurring electrolytes essential for optimal hydration…
While you may be worried about the insulin spike from the sugars found in fruits, insulin…
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