This week, Paul talks to Jay Feldman about PUFAS, gut heath, starches and carbohydrates, from an energetic perspective. They dive into how to align nutrition & lifestyle, and how to achieve optimal health through giving our bodies a signal of abundance rather than scarcity.
Produced by Mountain Valley Media
00:00:00 Podcast begins
00:05:05 Jay’s background & an intro to mitochondrial dysfunction
00:13:30 Why are seed oils & PUFAs so harmful?
00:26:10 Cardiolipin and the purpose of PUFAs
00:33:20 The argument in defense of seed oils
00:43:40…
source