“You need to eat meat to build muscle”
It’s something I hear ALL the time.
But the truth of it is, animal protein is NOT all it’s cracked up to be.
And in fact, when it…
source
“You need to eat meat to build muscle”
It’s something I hear ALL the time.
But the truth of it is, animal protein is NOT all it’s cracked up to be.
And in fact, when it…
source