Post From daveasprey.com
- 00:00:00 — Tour de France
Dave introduces the episode by mentioning Dr. Jeff Spencer’s use of grounding techniques with his athletes during the Tour de France to gain a competitive advantage
- 00:00:30 — Dave Asprey’s Personal Journey with Grounding
Dave shares his personal health journey and how he came across Clint Ober’s book, which helped him integrate grounding as a key part of his biohacking process.
- 00:02:00 — Welcome Clint Ober: The Grounding Pioneer
Clint Ober, a pioneer in grounding, is welcomed to the…