Useful Links Mentioned in the Video:
• Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/products/anti-spike-formula/utm_campaign=season1
• 10 Core Glucose Hacks PDF: https://www.glucosegoddess.com/email-ggshow-dessert-10hacks
• Savoury Breakfast Recipes PDF: https://www.glucosegoddess.com/email-ggshow-dessert-breakfast
In this episode I share insights on why it’s okay to indulge in chocolate after dinner and how to make…
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