GERD Diet: Best and Worst Foods, Natural Remedies

GERD Diet: Best and Worst Foods, Natural Remedies


Post From draxe.com   


Gastroesophageal reflux disease (GERD) causes daily persistent heartburn, also called acid reflux, in nearly one in five American adults. This chronic condition, caused by inflammation and dysfunctions of the stomach, leads to tissue damage that erodes the esophagus. The good news is following a GERD diet can help treat GERD symptoms, along with lifestyle changes.

Why might someone develop GERD or acid reflux? A large body of research shows that root causes of GERD and risk factors include:

  • obesity
  • untreated food allergies
  • leaky gut…

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