Post From drgundry.com
You’ve been told diet drinks are the smart choice.
Zero sugar. Fewer calories. What could go wrong?
In this episode, I reveal the surprising truth behind some of the most popular drinks on the market—from kombucha to energy drinks to those so-called “zero calorie” soda
On this episode, you’ll learn:
- Why most store-bought kombucha might be doing your gut more harm than good (5:55)
- The fermented drink my wife and I swear by (it gives kombucha a run for its money) (8:15)
- One simple trick to supercharge your body’s…