Post From draxe.com
How often should you poop? How many times should you poop a day?
These are fairly common questions that aren’t so easy to answer.
What we do know is that maintaining regular bowel movements is a key indicator of digestive health, yet the frequency and consistency of bowel movements can vary widely among individuals.
Understanding what constitutes normal bowel habits, the factors influencing them and recognizing when to seek medical advice can help you maintain optimal digestive function.
So how often should you poop? Keep…